FOR PILATES INSTRUCTORS

Spend less time planning.
Teach classes
that flow.

Fresh ideas. A flexible class builder. A plan you’re excited to teach.

Pilates Pro Flow brings movement clips, class planning, and teaching inspiration into one place so you can make your next class your own.

Start my 14-day free trial

After 14 days, your selected membership begins at $39/month or $399/year USD unless you cancel before the trial ends.

Already signed up? Get the app for iPhone & iPad ↗

Pilates instructor demonstrating a flowing movement on a reformer

Your creativity.
A whole new flow.✳

ELEVATE THE WAY YOU TEACH

01 / FRESH MOVEMENTSNew clips. Every week.

02 / MORE INSPIRATIONFull classes. Every Wednesday.

03 / READY WHEN YOU AREComplete classes. Fully customizable.

INSIDE PILATES PRO FLOW.

Your creativity.
A clear way to plan.

Explore movement categories or build a class with our proprietary class builder. Choose between a guided Reformer class plan or freestyle, which allows you to plan the class however you want.

Start my 14-day free trial

Actual Pro Flow app screen showing Build your workout and the guided Reformer format — Choose your format.The guided Reformer builder or the freestyle builder.

Actual Pro Flow movement categories including Footwork, Shoulder Bridge, Supine Arms, Planks, Stretch, and Jump Board — Find your movements.Explore ideas by category.

Pilates instructor teaching a complete reformer movement sequence

READY TO TEACH. READY TO MAKE YOUR OWN.

YOUR NEXT CLASS IS ALREADY HERE.

A whole class.
All yours.

Our pre-made classes are complete, ready to teach, and fully customizable.

Teach a class as it is, or adapt it to suit your clients and teaching style. You get the whole plan—and the freedom to make it yours.

Find your next flow ↗

A LITTLE STRUCTURE. A LOT OF POSSIBILITY.

Your next class.
From idea to plan.

Choose your movements. Build your flow. Save your plan.
A framework that gives your ideas somewhere to go.

Pilates movement demonstrated on a reformer

BUILDER DEMO / VIDEO COMING SOON

The Pro Flow
class builder.

Explore the Pro Flow class builder.

CHOOSE → BUILD → SAVE

Choose your movements.

Explore movement clips and find ideas for the class you want to teach.

Build your flow.

Follow the Pro Flow framework while making choices that suit your clients and teaching style.

Save and teach.

Save your plan, review your flow, and head into class prepared.

DIFFERENT STYLES. SHARED INSPIRATION.

Meet your Pro Flow team.

Explore the teachers behind your next class. Swipe or scroll to meet the team.

ONE MEMBERSHIP. YOUR TEACHING TOOLKIT.

Here’s what you get.

A flexible class builder

Choose movement clips, shape your flow, and save your class plan.

A movement library that grows

Discover new movement clips every week to bring fresh ideas into your teaching.

Complete customizable classes

A whole class, ready to teach. Use it as it is or adapt it for your clients.

Full classes every Wednesday

Watch contributing teachers in action and explore different approaches to flow.

Tutorials for teaching inspiration

Explore ideas and approaches to bring into your own classes.

Website access + an app

After signup, download the app from the App Store for iPhone and iPad.

BUILT BY INSTRUCTORS.
FOR INSTRUCTORS.

“How do I plan a class quickly—and keep it creative?”

Those questions kept coming up while mentoring instructors. They helped shape Pilates Pro Flow: a flexible planning framework that brings movement ideas and teaching inspiration together.

Founder Natalie Harper and the contributing teacher team share a simple purpose: help instructors feel prepared, inspired, and ready to teach.

Elevate the way you teach.

YOUR NEXT CLASS. YOUR NEXT CHAPTER.

Plan your next class.
Try Pro Flow for 14 days.

Explore the full website and class builder, choose a complete class or build your own, and save a plan for an upcoming class.

MONTHLY

$39 USD / month

Room to explore, month by month.

Start my 14-day free trialBilled monthly after your trial.

SAVE $69 A YEARANNUAL

$399 USD / year

A year of fresh ideas and better planning.

Start my 14-day free trialBilled annually after your trial. $69 less than twelve monthly payments.

After 14 days, your selected membership begins automatically unless you cancel before the trial ends. Select your plan during signup.

A FEW GOOD QUESTIONS.

Before you
find your flow.

Who is Pilates Pro Flow for?

Pilates instructors looking for an easier way to prepare classes, discover movement ideas, and keep developing their teaching.

Can I make the class my own?

Yes. The flexible class builder lets you shape your flow. Our pre-made classes are also complete and fully customizable: teach them as they are or adapt them for your clients.

How often is new content added?

New movement clips drop every week, and new full classes are posted every Wednesday.

How does the 14-day trial work?

You get 14 days of access to try Pro Flow. Unless you cancel before the trial ends, your selected membership begins automatically at $39/month or $399/year USD.

Can I use Pro Flow on my iPhone or iPad?

Yes. After signing up, download the Pilates Pro Flow app from the App Store.

How can I get help?

Email [email protected].

YOUR FIRST TRIAL GOAL: A CLASS YOU CAN TEACH.

Make your next class
a Pro Flow class.

Start my 14-day free trial

After the trial, $39/month or $399/year USD.
Membership begins automatically unless you cancel before the trial ends.

Spend less time planning.
Teach classes
that flow.

Your creativity.
A clear way to plan.

A whole class.
All yours.